Benefits of An Alcohol-Free Lifestyle

As a sober woman with over 21 years of sobriety I feel it is my responsibility to give back to the community. You don’t need to stay dependent on drugs, alcohol or other addictive behaviors. You deserve to be the best person you can be and to achieve your full potential. Department of Health and Human Services states that alcohol consumption disrupts the brain’s neurotransmitters, which in turn forces the brain to compensate for the disruption. The human body is incredibly adaptable and it goes to great lengths to protect the brain from harm. Your call is free and confidential, and there is no pressure to commit.

Alexandra oversees all operations with The Freedom Center to ensure clients are given the best chance at success. She works with The Freedom Center team to develop and implement policies, procedures and oversees Intakes and Transportation. Alexandra works with Admissions and Clinical Departments for scheduling client admissions, transfers, discharges and outside appointments while maintaining positive relationships with all clients. Her primary focus is to provide all clients with a safe, structured environment while coordinating their care. Alexandra understands addiction from both familial and personal standpoints, as she is active in her own recovery. Through her own hard-won experience and deep desire to help others, Alexandra became a certified Peer Support Recovery Coach, Life Coach and actively practices principals learned through the recovery process in her daily life.

Top 5 Mental Health Benefits of Quitting Drugs and Alcohol

Dopamine, which is widely known to be manipulated by drug use, plays a crucial role in sleep by affecting feelings of alertness. Your relationships are important so being alcohol-free can have a significant impact on them. Alcohol abuse is one of the most common causes of arguments in relationships because it leads to bad communication and anger problems. Alcohol is known to rob the skin of its moisture, making you look old and dehydrated.

Achieving and maintaining sobriety is often thought of as the only way to recover from substance abuse and/ or addiction. Excessive free time and a lack of structure can cause someone to slip back into a lifestyle of drug and alcohol usage. To avoid relapse, addicts must understand the importance of a daily schedule. Planning the day and giving purpose to free time are essential aspects of recovery treatment. A preventative drug and alcohol relapse schedule helps to create structure, even after someone leaves a sober living environment. I came to Hathaway Recovery on court orders stemming from charges due to not taking medications for my mental health.

Goals and Effectiveness of Treatment

Whether they speed up the messaging (stimulants or “uppers”) or slow it down (CNS depressants or “downers), either kind of drug can seriously upset your stomach. These drugs cause adrenaline to release, invoking the body’s fight-or-flight response. This response results alcohol free lifestyle in blood flow being diverted from unnecessary bodily functions to the brain, muscles, heart, and lungs in preparation to react to the would-be threat. Insomnia is a common symptom of many types of drug withdrawal that can persist well after drugs have been given up.

Hathaway Recovery is an exclusive addiction rehab treatment center in California offering healing recovery from all substances. We’re proud to provide a great combination for drug, alcohol, psychiatric and psychological recovery treatment backed by experts in the addiction treatment field. Our drug and alcohol rehab is built on the cornerstone of care and compassion and accommodates clients and their families from all backgrounds to educate, inform, and create change around substance use disorder. In a secluded mountain hill luxury resort, our facility offers a therapeutic environment and array of clinical modalities to help individuals and their families. Our staff are also multilingual to address the needs of clients from anywhere in the world.

Benefits of Living Substance-Free

I am honored to be a part of this life changing and life-saving organization. As a sober person myself, I know how important it is to support our community and to give others the help I was given. Working with Peggy Albrecht Friendly House allows me to be of service for not just a cause but directly with women that I believe in.

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